11. Prioritizing Our Health & Herbs for Sleep & Chronic Stress.

11. Prioritizing Our Health & Herbs for Sleep & Chronic Stress.

0 0 8 months ago
Dr. Madeira discusses the importance of prioritizing our health, and how to check-in with yourself to see if your actions are congruent with your words.
Also he discusses herbal medicines for sleep to use internally and their phtyochemistry and pharmacology.

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